Shaun t cize workout dvd full#
Shaun t cize workout dvd plus#

If you one of the person in spent the whole week working your butt off but on Friday, Saturday and Sunday you over indulge and all the pain of the work seem to vanish in the sunset, then this guide is for you. because you're a dancer now and know all the steps. Each dance routine ends with 'CIZE' it up where you do the entire dance routine with Shaun T and his amazing crew without the instruction. It uses the song Headsprung, which was originally recorded by LL Cool J. It's hard to explain, but it doesn't feel like exercise at all, it's a sense of accomplishment every time I do either one of the DVDs.

Shaun t cize workout dvd plus#

Plus a calendar, eating guide and starter guide.Р”В«ut the best is the Weekend Survival Guide. A bonus workout packaged with the Cize DVD set is 8-Count Abs, Shaun TРІР‚в„ўs eight-minute abdominal routine which also involves dance exercise. See the moves in motion for Experience Life magazines January workout, designed by Shaun T based on his new CIZE dance-based fitness program.

Shaun t cize workout dvd full#

They break down each routine, step-by-step, move-by-move, slowly building up to a full combination. Your CIZE DVD Package includes: 6 HOT DANCE COURSES ON 3 DVDs Our cast makes it fun to learn to dance in these exhilarating, calorie-scorching dance courses. Included in this workout are 6 DVD classes and one Workout. CIZE IT UP for 4 weeks and you will shape the dancer's body you've always dreamed of.

making even the least co-ordinate person can move like Ricky Martin! In saying that fun does not mean hardwork! Throughout the workout you are constantly moving and doing new moves which give you cardio training, strengthen your core and toning your muscles.Р”В®ach step and move is completely broken down by Shaun T. Combine the two! Not only you get a great workout but it something to look forward to each and everyday. Dancing is good alternative and lets be honest it is actually really fun. Get the Cize release date and other details on the new Cize it Up. CIZE is a 4 week dance workout program created by professional choreographer and trainer Shaun T.Р”Р‡or us mere mortals the idea of staying motivated with our regular weight training and cardio workouts is just as hard as actually doing the workout itself. Learn all about Beachbody's newest program from Shaun T in this CIZE Workout review.